VEGAN BLACK BEAN + CAULIFLOWER TACO

Jessica of @healthyfitfabmoms shares her simple taco Tuesday meal. Filled with veggies and dairy-free smoked mozzarella, it’s sure to please the whole family! Scroll below for the recipe!

“I’m definitely feeling taco Tuesday with this veggie-filled Positively Plantain taco. Now if only I had a nice beach and a margarita in hand... Hey, a girl can dream!
These Positively Plantain tortillas are so thick and delicious I literally don’t know if I’ll ever go back.
Plus, they don’t fall apart like many tortillas do, which is a definite plus when you got things to eat!
Vegan, paleo, gluten-free, grain-free, corn-free, wheat-free, dairy-free, soy-free, nut-free and oil-free, there’s no reason not to try them!”
— https://www.instagram.com/p/bxdmcetnqwr/

 

RECIPE

Jessica @healthyfitfabmoms

INGREDIENTS:

  • POSITIVELY PLANTAIN TORTILLAS
  • HALF CUP OF BLACK BEANS, RINSED AND DRAINED
  • 1/2 AN AVOCADO, SLICED
  • HANDFUL OF SPINACH
  • 1 CARROT
  • 1 CUP OF CAULIFLOWER FLORETS
  • 1/4 CUP MUSHROOMS, SLICED
  • WATER OR 1/4 CUP VEGETABLE BROTH
  • GOOD PLANET FOODS SMOKED MOZZARELLA TO TOP
  • OPTION TO TOP WITH A GREEN CHILI SAUCE
  • SALT AND PEPPER TO TASTE

INSTRUCTIONS:

  1. Warm thawed Positively Plantain tortilla in microwave for 30 seconds, until heated through.
  2. Warm pan over medium, high heat. Add water or vegetable broth. Then add chopped vegetables. Cover and let steam for 3 minutes (until soft), stirring occasionally.
  3. Add black beans, cover and let cook an additional 1-2 minutes.
  4. Fill tortilla with veggies. Add sliced avocado. 
  5. Top with mozzarella and green chili sauce.
  6. Serve immediately and enjoy! 

-https://taplink.cc/healthyfitfabmoms

 

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